Here you can find links to recent newsletters. These are occasional mailings and postings offering guidance and information on current health issues. Please feel free to give me feedback and also tell me of anything you would like to appear in future mailings.

March 2020 – Covid-19 coronavirus and how we can maximise our health and immune system.

May 2020 – the immune system – what is it, what affects it and how we can support it.

August 2020 – Covid-19 after effects. We are increasingly recognising how this illness may lead to long term difficulties.